My Journey of a Thousand Miles

I'm 18 and I am working to get to my goal weight by August 5th, 2013 :) xx
imnewlolhi:

craphat:

lucygoub:

Transformation Tuesday! So I’ve lost 14 lbs in the past 3 weeks using this natural cleanse. So glad my friend recommended it to me!

Omg let me just say your story inspired me! So I saw that the sitewas doing a promotion and giving a bottle for free, so I said why not and gave it a try. I swear i can feel the difference after a week already. They’re still offering a free bottle, so what have you got to lose?


GONNA LOOK SO GOOD IN MY SWIMSUIT NOW YAAAAAAAS

imnewlolhi:

craphat:

lucygoub:

Transformation Tuesday! So I’ve lost 14 lbs in the past 3 weeks using this natural cleanseSo glad my friend recommended it to me!

Omg let me just say your story inspired me! So I saw that the sitewas doing a promotion and giving a bottle for free, so I said why not and gave it a try. I swear i can feel the difference after a week already. They’re still offering a free bottle, so what have you got to lose?

GONNA LOOK SO GOOD IN MY SWIMSUIT NOW YAAAAAAAS

(via departured)

Thighs/Glutes

blackfitandfab:

daposhlivse:

Bench Step-ups with Weights

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Feet Up Glute Bridge

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Glute Bridge

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Glute Bridge with Weights

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Inner Thigh Leg Lifts

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Leg Lifts

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Lunges

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SIngle Leg Row with Leg Lift

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Squat Holds

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Step Out Lunge

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Straight Behind Leg Lifts

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Sumo Squat with Later Raise (fill bottles with water is an option if no weights)image

Toe Raises

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Toe Sprints

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To the Back Leg Lifts

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To the Side Leg Lifts

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Summer is coming, get it tight and get it right.

(via watchmewinthin)