1 slice of Sara Lee 45 calorie bread with a bit of smart balance and cinnamon
Big bowl of apples, grapes and raspberries
And a nice big glass of water
1 point plus (for the bread everything else is free!) (:
(via you-r-not-alone-darling)
(Source: victorialouise-fitness, via laelreenia)
Go right a head. Make those excuses.
Just know that this 102 year old man can whip your ass. (;
(via weightwatchersismylife)
New perspective. Definitely not complaining about an hour a day anymore.
It is SO worth it!
(via weightwatchersismylife)
(via shinyandnewbecsx)
Reminder everyone: Drink a glass of water when you see this post!
(via shinyandnewbecsx)
(Source: , via shinyandnewbecsx)
4 months of hard work and dedication. This journey hasn’t been easy, but it’s been worth it. My goal is to one day have a body that inspires and motivates others to achieve their fitness goals. Picture on the left is me at 180lbs. Picture on the right is 152lbs. Results are slow, but taking bi-weekly pictures definitely helps to track results. Follow me if you’d like. :) thesuperherochronicles.tumblr.com
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(via hawaiian-coconuts)
